PRONOUNS

She, her

EDUCATION

Wright Institute Masters in Counseling Psychology, 2023

THEORETICAL ORIENTATIONS

Psychodynamic Therapy with a strong Attachment Lens, integrating Internal Family Systems, Cognitive
Behavior therapy (including Mindfulness), Motivational Interviewing and Emotionally Focused Therapy

As a conflict resolution specialist and trained mediator, I have explored how to navigate challenging disputes and deep-rooted identity-based conflicts between nations, between ethnic or religious divides, and more. I believe that there are many overlaps in the deep-rooted disputes that we develop over time in our love relationships.

I am not shy to help clients explore challenging and even destructive relational patterns. I believe that our abilities to navigate relationships is a core aspect of a full and happy life, and that we have the ability to transform our relational patterns and heal. I integrate psychodynamic, attachment work with relationship skill-building and communication strategies to help clients in relationships at any stage to heal challenging patterns, rediscover intimacy, or work preventatively to set up a strong base from which to grow as a couple. 

I work with individuals, couples, and families. I welcome those from the LGBTQ+ and non-monogamous or polyamorous communities as well as those navigating immigration challenges or cross-cultural experiences. People who have historically been left out of therapeutic healing due to systemic forces are especially welcomed.

Step 1

Schedule a 20-30 minute phone call. This gives us a chance to discuss what is going on, what you're looking for, and find a great fit. Either schedule an appointment in our online calendar, fill out our form or call us at (415) 494-7074.

Step 2

Speak to our trained, master’s level therapists who offer a 30-minute confidential consultation. 

During your phone consultation ask questions, get direct feedback about how we work and assess whether our therapists are the right fit for you. 

Step 3

Receive personalized matches from a therapist who takes your goals and finds you a qualified therapist. No surveys and no algorithms. Trained staff find and review each match.

Step 4

Choose the therapist you like best to fit your needs, availability, and goals. Then start scheduling your weekly online teletherapy sessions within the same day.