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Uli Ramon

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Mindfulness as a Key to Successful Relationships

We all get triggered in our relationships, and we all have moments we wish we could take back. Whether we can have a satisfying relationship isn’t determined by the above but by our ability to deal with these situations in a healthy way. Mindfulness is a great tool to help us go through life with more ease as individuals, to support our relationship with one another, and in particular our intimate relationships. Some of the ways mindfulness can support your relationship is by reducing the amounts of conflicts you have. When in conflict, mindfulness can help you resolve it and bounce back faster, ultimately you can have a more intimate and fulfilling relationships.

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